3,750 year old cook book

https://ancientcivilizations.quora.com/The-oldest-cook-book-from-ancient-Iraq-Mesopotamia-This-clay-tablet-which-belongs-to-a-group-of-Babylonian-tablets-i?ch=17&oid=64960645&share=79c70f1f&srid=6MG9J&target_type=post

proof of the recipe is in the eating:

"The question whether objective truth can be attributed to human thinking is not a question of theory but is a practical question. Man must prove the truth — i.e. the reality and power, the this-sidedness of his thinking in practice. The dispute over the reality or non-reality of thinking that is isolated from practice is a purely scholastic question."- Karl Marx

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https://www.youtube.com/watch?v=htARnZjxQGs

Ancient Babylonian Lamb Stew

https://www.youtube.com/watch?v=7IYYhoO-hiY

A 4000 Year Old Recipe for the Babylonian New Year