Memories are recordings of past conscious moments. <


When you say ,”Trigger is the moment where our body remembers something our mind tried to forget.” How about “where our conscious mind remembers something repressed in our unconscious mind.” “Tried to forget “ is synonymous with “repressed memory.” <



I’m always trying to think of a definition of conscious mind . I just thought of a possible one : conscious mind is both in the present as sensing and in the past as memory . Unconscious mind is all memories , all in the past not doing any sensing in the present. <


Anticipation of the future , speculation, planning is in the conscious mind but it’s based on memories from the unconscious combined with current , immediate, present sensations. Or it can be based entirely on memories, manipulated in the present in the conscious mind when we think-to-ourselves, excluding present sensations. <